Sleep Tracker: The SleepScore Max Sleep Tracker used in the study consists of a bedside sensor that measures the quality and quantity of sleep and, based on your sleep data, offers personalized advice and products that will improve your sleep habits.It is designed to quietly clean the air of an 800 square foot room and automatically adjust its fan speed based on the air quality. Air Purifier: The Alen BreatheSmart 45i air purifier is recommended for dust, allergens, pet dander, pollen, and odors.Researchers installed an Alen BreatheSmart 45i air purifier in participants’ bedrooms for four weeks and monitored sleep quality with the SleepScore Max Sleep Tracker. With the above statistic in mind, it is thought that using an air purifier in a bedroom can help deal with any impurities or air problems that would typically hinder sleep-and a study published in Sleep examined this idea. 5 Sleep Benefits of Using an Air Purifier according to the Study However, in one study of 256 university students, 55.1% reported that air quality in the room affected their sleep. Read on to see how using an air purifier in your bedroom can improve your sleep and put you on the path to better days.Ī lot of things can affect our sleep experiences: If you struggle with poor sleep night after night, it’s time to take some action. Sleeping with an air purifier may help you fall asleep faster and wake feeling more refreshed. Using an air purifier in the bedroom has been shown to improve sleep quality by decreasing the number of wake-ups and periods of wakefulness during the night. But apparently, improving the quality of your sleep may be as simple as adding an air purifier to your bedroom. Sleep poorly? That’s a totally different story. Sleep well, and you awake refreshed and ready to conquer a new day. It’s what we all look forward to after working or playing hard all day. Common Issues in Air Purifiers with FixĪaaah…a good night’s rest.Air Purifier Electricity Consumption Calculator in kWh & Cost($).Air Changes Per Hour Calculator: Find ACH.CADR Calculator: Find Clean Air Delivery Rate.100% Ozone-Free (no electronic add-ons).
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